How Do I Know If I Am Making the Right Decision for Treating Opiate Addiction?
Getting ready to enter opiate addiction treatment requires a lot of decision making. This is one reason you should do a little research before you choose a program. If you can, have friends or family consider treatment and they can help you understand the methods and approaches used. You should also contact prospective rehab choices and ask them about their programs.
Even with all of this work, you can still feel a little conflicted about the decisions you are making. When you are still using opiates, you aren’t using your best judgement and your decision making is clouded. This can cause you to doubt yourself. If you are leaning toward inpatient rehab for treating opiate addiction, but you haven’t finalized your decision, consider the following questions.
Can You Be Absent from Your Life for At Least a Month?
If you go the inpatient opiate addiction treatment route, you have to be ready to leave behind your responsibilities. You need to ask yourself if you can let go of your familial and occupational responsibilities. Can you home be left unattended? Do you have pets who rely on you? Until you can absolutely be absent for the full duration of treatment, this isn’t the option for you.
Can You Be Separated from the People You Love for At Least a Month?
Although there are opiate addiction treatment programs who allow daily phone calls and texting and even video chats, there are just as many who think these activities distract clients from treating opiate addiction. In order to help you focus on the reason you are there, a lot of inpatient rehabs take patients phones and limit the contact they have with the outside world to letter writing. Can you deal with that? If not, you either need to consider outpatient care or find an inpatient center that encourages contact with friends and family.
Isn’t Inpatient the Best?
If you feel pressured to choose inpatient opiate addiction treatment, let go of that burden. The National Institute on Drug Abuse reminds readers “No single treatment is appropriate for everyone.” What works best for others may not work best for you. You need to pick the kind of care whose setting, interventions, and services match your needs and problems. Then, you can be confident in your decision.
Regaining Stability After Opiate Addiction Treatment; Treating Opiate Addiction Continues After Rehab
Opiate addiction treatment is valuable because it gives people the support that they need to turn away from opiate use and guides them through eliminating negative behaviors and developing healthy methods of coping. But, treating opiate addiction doesn’t stop when you attend your last rehab session. As addiction will be present for the remainder of your life, you will need to continue working to maintain the sobriety you worked so hard to establish in opiate addiction treatment.
When you leave formal rehab, you need to distance yourself from anyone who poses a threat to your wellbeing and your recovery. This will help you to remain safe and to achieve a stability that you both need and deserve.
Substance Use Is Contagious
When you were using opiates, you probably did so with other opiate users. Or, you took opiates while the people around you drank or smoked pot. You may even have combined your opiate use with other drug or alcohol use while you interacted with others who were under the influence. In these scenarios, your substance use is tied to that of other people. You may not truly appreciate the risk you face if you continue to socialize with people who are heavy substance users.
Toxic Influences Are Triggers
You may also be put at risk by people who aren’t heavy substance users. One contributing factor to your opiate use was likely to cope with emotional upset. Maybe you got high to escape feelings of low self-worth, anger, shame, and/or sadness. If you allow people who trigger these emotions to remain in your life, you will face these triggers over and over again and there is a very real risk that you may not be able to remain sober with this amount of incentive to use.
Discouraging Attitudes Undermine Your Recovery
Treating opiate addiction is a difficult process and it is easier when the people around you support your progress. Avoid anyone who discourages you through thought or action. Don’t subject yourself to disparaging or mean comments.
You Can Continue Treating Opiate Addiction After Opiate Addiction Treatment; The Importance of Aftercare
When you come to the end of your opiate addiction treatment program, you will be tempted to think that your problems have come to an end. You will want to feel like the addiction stage of your life is over. And though entering treatment and remaining in it until it’s close is an amazing accomplishment, it’s not the end of your addiction story. Many people, in fact, argue that the real work doesn’t even begin until after treatment ends. This is why you need to keep treating opiate addiction with aftercare.
What Is Aftercare?
Literally, any interventions you use after the formal conclusion of opiate addiction treatment is considered aftercare. It can take some of the following forms:
- Booster sessions
- Support group meetings
- Follow-up sessions
- Learning new skills and coping strategies
Why Is Aftercare So Critical in Early Recovery?
People continue treating opiate addiction because it continues to be a problem. Not only is addiction a chronic disease, it is a relapsing one. According to the National Institute on Drug Abuse, 40 to 60 percent of drug addiction patients will relapse. The risk will be particularly high immediately after opiate addiction treatment comes to an end.
Remaining abstinent is a lot more difficult outside of a treatment program or marijuana addiction treatment program than many people are prepared to deal with. Returning to daily life can be a bit of a shock. Facing temptation without the support of rehab peers and staff can leave you struggling to maintain your recovery.
What Is the Importance of Aftercare?
As relapse is a risk, continuing treating opiate addiction through aftercare cuts down on the likelihood of relapse. It provides support and keeps people motivated, especially when things become difficult. Although there will be a lot of learning in opiate addiction treatment, most of it needs to happen in a normal, everyday setting. As you are faced with challenges, you will develop new solutions and aftercare helps with that.